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If there’s one lesson I’ve learned in life, this is it. Over the years, a number of college athletic coaches have lost their jobs because they inflated their resumes with false claims about graduate degrees they had earned when, in fact, they hadn’t—they took the low road. It was the wrong thing to do, and…

Loneliness is distress caused by one’s lack of social connection. Loneliness causes people to feel empty, alone, and unwanted or left out—that nobody cares about them. This lack of social connection can increase anxiety, risk of stroke, heart disease, dementia, inflammation, susceptibility to infection, low self-esteem, cognitive decline, depression, and suicide.