Category: Reck, Ross; Dr.
-
The Best Way to Avoid Disappointment – by Dr. Ross Reck
I came across a Charlie Brown cartoon recently where the caption read, “Do everything with a good heart, expect nothing in return and you’ll never be disappointed.” This is what being kind is all about—doing things for others while expecting nothing in return. Someone once said, “Expectation is the root of all heartache.”
-
Joy is Contageous – by Dr. Ross Reck
A number of years ago when our grandaughter Mia was three years old, about ten of our family members went to dinner together. When dinner was finnished, one of the servers brought out a gigantic (see photo) serving of cotton candy in a very over-sized martini glass.
-
The Friend Paradox – by Dr. Ross Reck
I saw a quote the other day that went something like, “A friend is one of the nicest things you can have and one of the best things you can be.”
-
Embracing Change Can Lead to Happiness – by Dr. Ross Reck
The following quote from Quotes Café puts embracing change into perspective: “Change can be scary, but it’s a necessary part of growth and progress.
-
How to Experience True Freedom – by Dr. Ross Reck
True freedom comes when we stop worrying about what other people think of us. Many of us worry way too much about what others think which can lead to mental health issues and lower our self-esteem.