Category: Reck, Ross; Dr.

I enjoy cooking and baking and when I come across a recipe that is simple, quick, easy, and delicious, I love to share it. Several years ago, my friend Nancy shared her recipe for a “crustless blueberry pie” which I have renamed “blueberry cake/pie” because it’s a cake that’s baked in a glass pie pan.…

Often when we greet people that we encounter during our daily activities, we say something like, “Hi, how are things going?” They may respond with something like, “Fine.” “Great!” or, “Not bad.” And that’s the end of it. Now, if you want to get the most out of your greetings, when the other person tells…

Many people have bought into the myth that failure is fatal and is something that should be avoided. In reality, failure is nothing more than a very effective learning experience. Most of our greatest accomplishments were made possible through failure—learning to walk, ride a bike and drive.

My wife sent me this post from The Contemplative Monk written by Jeff Foster and Titled, “Let Yourself Rest.” Seeing as how we are emerging from more than a year of very stressful times, I thought that it important that I share it. I think we all need some rest. “If you’re exhausted, rest.If you don’t feel…