Category: Reck, Ross; Dr.
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Ross Reck: Laughter Is A Powerful Medicine
There aren’t many medicines that even come close to delivering the benefits that laughter delivers. To start with, laughter makes us feel good, makes our burdens seem lighter and makes the difficult times seem less difficult. In addition, laughter strengthens the immune system, helps you heal more quickly, reduces food cravings, reduces stress, anxiety and…
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Ross Reck: Kind People Never have to Face Adversity Alone
One of the things I have observed over the years is that when a kind person gets sick or otherwise faces adversity, people quickly line up to help them. On the other hand, when an unkind or selfish person faces adversity, nobody cares which means they have to face their adversity alone. This can be…
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Happiness Causes Lots of Good Things to Happen in Your Life
We’ve all heard the phrase: “Don’t worry, be happy.” While it may sound trite, numerous medical and psychological studies show that this is sound advice to live by.
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The Quickest Way to a Stagnant Life: Stop Trying New Things – By Ross Reck
Many of us, if left to our druthers, would prefer to live our lives within the friendly confines of our “comfort zone.” And why not? That’s where life is easy, familiar, and totally risk free. Many people view their comfort zone as a sanctuary that protects them from all the dangers lurking out there in…
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Excellent Advice for Those Who Want to Fail at Life
A friend of mine posted an Instagram photo on Facebook which contained the following message: 3 Ways to Fail at Everything in Life Blame all your problems on others. Complain about everything. Do not be grateful. People who live by the above three principles spend most of their time making themselves and everyone around them…