Category: Reck, Ross; Dr.

English writer and philosopher Aldous Huxley (author of Brave New World written in 1932) was often asked, “What is the most effective technique for transforming my life (meaning what can I do to make changes leading to a noticeably better or more fulfilling version of myself).”

The auger in the ice maker in my refrigerator broke a while ago. I spoke with some people who know this business and they said I needed to purchase an ice bucket and auger assembly replacement, remove the old assembly and install the new one. I checked around and found that these assemblies are fairly…

When it comes to impacting people’s lives, nothing is more powerful than kindness. As Albert Schweitzer once said: “Constant kindness can accomplish much.

My friend Patricia shared the following story. On her way to work on the morning I saw her, she pulled up to a stop light alongside another car. She looked over at the driver and smiled. At this point the driver of the other car smiled back and motioned for her to roll down her…

A friend of mine gave me this advice when I was having a bad day. What she meant was, instead of whining or playing the victim when you’re having a bad day, step back, take a deep breath, and say to yourself, “I’m going to rewrite the rest of today’s script.”