Category: Reck, Ross; Dr.

I have always appreciated the phrase “stop and smell the roses.” Not long ago, I was out for a morning walk while feeling a bit frustrated because a project I was working on wasn’t progressing the way I wanted it to.

Several years ago, when I was conducting a seminar in Atlanta, one of the participants stood up and asked, “how come there aren’t more millionaires?”  As I mulled this question around in my mind, it began to occur to me that the reason there aren’t more millionaires, or highly successful people in any endeavor for that…

Being kind allows you to be the real and complete you—open, honest, transparent, and free. You have no need to be validated because you’re confident in who you are—you are kind. There is no need to play games, no need to impress people, no need to try to be someone you’re not and no need…

Paul Nicolaus posted a fascinating article titled, “Want to Feel Happier Today? Try Talking to a Stranger,” on npr.org. According to the article, talking to strangers puts us in a better mood, makes us feel more connected to our community and improves our level of happiness. Despite these benefits, Mr. Nicolaus points out that many of…