Category: Health
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Relieving Lower Back Pain
“Back pain can range in intensity from a dull, constant ache to a sudden, sharp or shooting pain. It can begin suddenly as a result of an accident or by lifting something heavy, or it can develop over time as we age. Getting too little exercise followed by a strenuous workout also can cause back…
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Tanning? Certain Foods Help Your Skin Tone
If you’re the type who likes to spray tan or spend hours under the sun… here’s a better alternative. Switch up your diet to food that’s rich in carotenoids. You know what they say – you are what you eat.
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How Health Insurers Are Sucking Money Out Of Your Pockets
Just days after a Commonwealth Fund report showed that American families are sending health insurance companies more and more of their income every year even as their deductibles skyrocket, the country’s biggest insurer reported massive 2021 profits and told investors to expect even higher profits in 2022. UnitedHealth on Wednesday reported 2021 profits of $24…
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Four Incredible Stretches to Start Your Day
With the holiday season being a busy time of year, stretching and exercising often get put on the back burner. Holiday preparation like festive decorating inside and out, shopping, standing, and carrying all of those heavy presents can leave a toll on the body leading to aches and pains often in the hips and low…
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Is Ducey Killing Our Kids
When Is Our Children’s Health More Important Than Politics? SOS Arizona Network, October 23, 2021 – AZ Educators Battle Ducey’s Ban on Mask Mandates