Category: Food / Gardening

These foods contain compounds that reduce inflammation, similar to ibuprofen. According to Dr. Michaeleen Doucleff, the following foods can provide some anti-inflammation and pain relief. Black or Green Tea – Rutgers University research. Soybeans and Tofu – The Nutrition Journal Salmon and Tuna – University of California, Los Angeles – May Udani, MD. Turmeric –…