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Our Favorite Bodybuilding Supplements
Always check with your health professional before taking any supplements, especially if you are taking other prescription medications. The following are some of the popular supplements used by bodybuilders.
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Bodybuilding Post Workout Supplements
All the rage in the various health clubs is the recommendation for PRE-workout drinks and shakes. Perhaps just as important is nutrition to help the body recover from a strenuous workout. Here are our suggestions. As with anything you put into your body whether it be regular food or supplements, please make sure you discuss…
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How to Experience True Freedom – by Dr. Ross Reck
True freedom comes when we stop worrying about what other people think of us. Many of us worry way too much about what others think which can lead to mental health issues and lower our self-esteem.
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Is History Repeating Itself? – The Challenge of White Supremacists
The Election of 1872 was the most contentious in American history. After both parties complained of corruption, neither candidate would concede, two governors claimed office and chaos erupted.
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Traitor: A History of American Betrayal from Benedict Arnold to Donald Trump
Donald Trump is unfit in almost every respect for the high office he holds. But what distinguishes him from every other bad leader the U.S. has had is that he has repeatedly, egregiously, betrayed his country. Regardless of how Senate Republicans have let him off the hook, the facts available to the public show that…